星期五快樂！在這週末齊來跟 Ms. Nana 運用全身的 大肌肉 做 運動 吧！先準備一個紙巾盒和一條繩，看看怎麼把球掉出來！我們一起來去片!

Sticking with an exercise routine can be a struggle for anyone. But for parents, squeezing in workouts can feel near impossible. Let’s combine bonding time with exercise time! Read our article on “ Why you should work out with your kids” written by our Hong Kong Playgroup Specialist here!

---

➡【Join our Mighty Oaks family!/ 快來加入奧恩大家庭】
➡【 Sign up for Acorn Trial Class now!/Acorn 試堂優惠】